David Hensel 42:49 row
10,006
Meters
42:49.9
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 1306 |
| Drag Factor | 109 |
January 30, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.9 | 10,006 | 2:08.4 | 165 | 868 | 617 | 30 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 29 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 30 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 30 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 31 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 31 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 31 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 31 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 30 |
| 42:49.9 | 667 | 2:07.3 | 169 | 883 | 41 | 30 |
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Workout Graph
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