David Hensel 1:09:32 row
16,005
Meters
1:09:32.1
Time
2:10.3
Pace
972
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 2029 |
| Drag Factor | 109 |
February 04, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:32.1 | 16,005 | 2:10.3 | 158 | 844 | 972 | 29 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 135 | 29 |
| 20:00.0 | 2,320 | 2:09.3 | 162 | 857 | 142 | 29 |
| 30:00.0 | 2,306 | 2:10.0 | 159 | 847 | 140 | 29 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 843 | 140 | 30 |
| 50:00.0 | 2,316 | 2:09.5 | 161 | 854 | 142 | 28 |
| 1:00:00.0 | 2,317 | 2:09.4 | 161 | 854 | 141 | 30 |
| 1:09:32.1 | 2,183 | 2:11.0 | 156 | 835 | 132 | 28 |
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