David Hensel 43:08 row
10,004
Meters
43:08.1
Time
2:09.3
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 1285 |
| Drag Factor | 117 |
February 20, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.1 | 10,004 | 2:09.3 | 162 | 856 | 613 | 29 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 31 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 30 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 29 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 30 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 30 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 30 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 30 |
| 43:08.1 | 741 | 2:06.9 | 171 | 889 | 46 | 27 |
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Workout Graph
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