David Hensel 3:04 row
680
Meters
3:04.7
Time
2:15.8
Pace
40
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 107 |
February 21, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.7 | 680 | 2:15.8 | 140 | 780 | 40 | 29 |
| 3:04.7 | 681 | 2:15.6 | 140 | 783 | 40 | 29 |
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Workout Graph
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