David Hensel 44:50 row
10,007
Meters
44:50.1
Time
2:14.4
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 1281 |
| Drag Factor | 115 |
March 07, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:50.1 | 10,007 | 2:14.4 | 144 | 789 | 590 | 28 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 29 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 29 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 30 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 29 |
| 44:50.1 | 1,071 | 2:15.4 | 141 | 781 | 63 | 29 |
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Workout Graph
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