David Hensel 42:23 row
10,007
Meters
42:23.0
Time
2:07.0
Pace
622
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 1196 |
| Drag Factor | 123 |
March 14, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.0 | 10,007 | 2:07.0 | 171 | 880 | 622 | 28 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 28 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 29 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 28 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 29 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 28 |
| 42:23.0 | 577 | 2:03.9 | 184 | 931 | 37 | 29 |
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Workout Graph
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