David Hensel 43:38 row
10,004
Meters
43:38.3
Time
2:10.8
Pace
603
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 1198 |
| Drag Factor | 114 |
March 28, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:38.3 | 10,004 | 2:10.8 | 156 | 837 | 603 | 27 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 28 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 28 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 28 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 28 |
| 43:38.3 | 855 | 2:07.6 | 168 | 878 | 53 | 26 |
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Workout Graph
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