David Hensel 43:03 row
10,006
Meters
43:03.9
Time
2:09.1
Pace
611
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 1214 |
| Drag Factor | 115 |
April 04, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.9 | 10,006 | 2:09.1 | 163 | 859 | 611 | 28 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 29 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 29 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 28 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 28 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 28 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 28 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 27 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 29 |
| 43:03.9 | 720 | 2:07.7 | 168 | 878 | 44 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.