David Hensel 43:04 row
10,005
Meters
43:04.0
Time
2:09.1
Pace
612
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 1250 |
| Drag Factor | 114 |
April 10, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:04.0 | 10,005 | 2:09.1 | 163 | 859 | 612 | 28 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 30 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 29 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 29 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 29 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 29 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 29 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 28 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 29 |
| 43:04.0 | 710 | 2:09.5 | 161 | 853 | 43 | 28 |
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Workout Graph
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