David Hensel 48:33 row
11,002
Meters
48:33.3
Time
2:12.3
Pace
659
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 1381 |
| Drag Factor | 114 |
April 25, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:33.3 | 11,002 | 2:12.3 | 151 | 814 | 659 | 28 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 29 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 29 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 28 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 29 |
| 48:33.3 | 832 | 2:08.1 | 166 | 860 | 51 | 28 |
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Workout Graph
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