David Hensel 43:01 row
10,006
Meters
43:01.4
Time
2:08.9
Pace
613
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 114 |
April 29, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:01.4 | 10,006 | 2:08.9 | 163 | 854 | 613 | 27 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 28 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 28 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 28 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 28 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 27 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 |
| 43:01.4 | 700 | 2:09.5 | 161 | 853 | 43 | 27 |
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Workout Graph
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