David Hensel 53:51 row

12,005

Meters

53:51.5

Time

2:14.5

Pace

707

Calories

Average Watts144
Calories Per Hour787
Stroke Rate29
Stroke Count1567
Drag Factor109

May 05, 2026 17:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:51.5 12,005 2:14.5 144 787 707 29
5:00.0 1,101 2:16.2 138 768 64 29
10:00.0 1,121 2:13.8 146 792 66 29
15:00.0 1,118 2:14.1 145 792 66 29
20:00.0 1,123 2:13.5 147 804 67 29
25:00.0 1,114 2:14.6 143 792 66 29
30:00.0 1,125 2:13.3 148 804 67 30
35:00.0 1,113 2:14.7 143 780 65 29
40:00.0 1,110 2:15.1 142 780 65 29
45:00.0 1,111 2:15.0 142 780 65 29
50:00.0 1,107 2:15.5 141 780 65 30
53:51.5 863 2:14.1 145 793 51 27

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Workout Graph

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