David Hensel 34:46 row
8,009
Meters
34:46.0
Time
2:10.2
Pace
486
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 976 |
| Drag Factor | 112 |
May 14, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:46.0 | 8,009 | 2:10.2 | 158 | 838 | 486 | 28 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 28 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 28 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 29 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 29 |
| 34:46.0 | 1,089 | 2:11.3 | 155 | 830 | 66 | 28 |
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Workout Graph
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