David Hensel 46:02 row
10,004
Meters
46:02.0
Time
2:18.0
Pace
575
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 1316 |
| Drag Factor | 108 |
June 02, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.0 | 10,004 | 2:18.0 | 133 | 749 | 575 | 28 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 29 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 28 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 |
| 46:02.0 | 223 | 2:19.0 | 130 | 696 | 12 | 29 |
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Workout Graph
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