David Hensel 1:20:45 row
18,004
Meters
1:20:45.0
Time
2:14.5
Pace
1060
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 2321 |
| Drag Factor | 127 |
July 11, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:45.0 | 18,004 | 2:14.5 | 144 | 787 | 1060 | 28 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 816 | 136 | 28 |
| 20:00.0 | 2,279 | 2:11.6 | 153 | 822 | 137 | 28 |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 810 | 135 | 29 |
| 40:00.0 | 2,221 | 2:15.0 | 142 | 780 | 130 | 29 |
| 50:00.0 | 2,209 | 2:15.8 | 140 | 774 | 129 | 29 |
| 1:00:00.0 | 2,204 | 2:16.1 | 139 | 774 | 129 | 28 |
| 1:10:00.0 | 2,177 | 2:17.8 | 134 | 750 | 125 | 28 |
| 1:20:00.0 | 2,217 | 2:15.3 | 141 | 780 | 130 | 30 |
| 1:20:45.0 | 162 | 2:18.8 | 131 | 720 | 9 | 27 |
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Workout Graph
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