David Hensel 40:33 row
9,012
Meters
40:33.3
Time
2:15.0
Pace
528
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1181 |
| Drag Factor | 113 |
August 05, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.3 | 9,012 | 2:15.0 | 142 | 781 | 528 | 28 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 29 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 30 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 29 |
| 40:33.3 | 119 | 2:19.9 | 128 | 648 | 6 | 25 |
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Workout Graph
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