David Hensel 46:03 row
10,011
Meters
46:03.2
Time
2:18.0
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1244 |
| Drag Factor | 74 |
August 26, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.2 | 10,011 | 2:18.0 | 133 | 753 | 578 | 26 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 28 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 46:03.2 | 231 | 2:16.7 | 137 | 740 | 13 | 25 |
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Workout Graph
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