David Hensel 29:50 row
7,007
Meters
29:50.2
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 85 |
September 08, 2026 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.2 | 7,007 | 2:07.7 | 168 | 876 | 436 | 26 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 29:50.2 | 1,223 | 1:58.6 | 210 | 1017 | 82 | 26 |
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