David Hensel 1:14:35 row
17,004
Meters
1:14:35.3
Time
2:11.5
Pace
1023
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 1972 |
| Drag Factor | 99 |
October 11, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:35.3 | 17,004 | 2:11.5 | 154 | 822 | 1023 | 26 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 786 | 131 | 28 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 810 | 135 | 26 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 810 | 135 | 25 |
| 40:00.0 | 2,316 | 2:09.5 | 161 | 846 | 141 | 26 |
| 50:00.0 | 2,343 | 2:08.0 | 167 | 864 | 144 | 27 |
| 1:00:00.0 | 2,340 | 2:08.2 | 166 | 864 | 144 | 26 |
| 1:10:00.0 | 2,257 | 2:12.9 | 149 | 810 | 135 | 27 |
| 1:14:35.3 | 1,005 | 2:16.9 | 136 | 758 | 58 | 25 |
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Workout Graph
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