David Hensel 10000m row
10,000
Meters
38:39.1
Time
1:55.9
Pace
692
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 200 |
April 20, 2019 12:04:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:39.1 | 10,000 | 1:55.9 | 224 | 1074 | 692 | 24 |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 25 |
| 7:45.8 | 4,000 | 1:56.4 | 222 | 1058 | 137 | 24 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1031 | 137 | 24 |
| 7:44.1 | 8,000 | 1:56.0 | 224 | 1070 | 138 | 25 |
| 7:18.0 | 10,000 | 1:49.5 | 267 | 1216 | 148 | 26 |
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10k Row by KREW/LiveRowing