David Hensel 47:44 row
10,012
Meters
47:44.2
Time
2:23.0
Pace
562
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 1454 |
| Drag Factor | 83 |
September 20, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.2 | 10,012 | 2:23.0 | 120 | 711 | 30 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 30 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 31 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 31 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 31 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 |
| 47:44.2 | 570 | 2:24.0 | 117 | 703 | 29 |
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Workout Graph
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