C Bender 1:35:57 row
25,123
Meters
1:35:57.6
Time
1:54.5
Pace
1750
Calories
136
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 2857 |
| Drag Factor | 119 |
April 25, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:57.6 | 25,123 | 1:54.5 | 233 | 1094 | 1750 | 29 | 136 |
| 10:00.0 | 2,672 | 1:52.2 | 247 | 1146 | 191 | 30 | 135 |
| 20:00.0 | 2,645 | 1:53.4 | 240 | 1122 | 187 | 30 | 139 |
| 30:00.0 | 2,618 | 1:54.5 | 233 | 1092 | 182 | 30 | 136 |
| 40:00.0 | 2,613 | 1:54.8 | 231 | 1086 | 181 | 30 | 134 |
| 50:00.0 | 2,615 | 1:54.7 | 232 | 1092 | 182 | 30 | 137 |
| 1:00:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 180 | 29 | 135 |
| 1:10:00.0 | 2,594 | 1:55.6 | 226 | 1074 | 179 | 29 | 138 |
| 1:20:00.0 | 2,601 | 1:55.3 | 228 | 1080 | 180 | 30 | 137 |
| 1:30:00.0 | 2,595 | 1:55.6 | 227 | 1074 | 179 | 29 | 136 |
| 1:35:57.6 | 1,566 | 1:54.1 | 235 | 1097 | 109 | 29 | 141 |
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Workout Graph
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