C Bender 21097m row
21,097
Meters
1:16:58.4
Time
1:49.4
Pace
1561
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 30 |
| Stroke Count | 2341 |
| Drag Factor | 117 |
May 03, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:58.4 | 21,097 | 1:49.4 | 267 | 1218 | 30 |
| 15:29.5 | 4,300 | 1:48.0 | 277 | 1254 | 31 |
| 15:45.6 | 8,600 | 1:49.9 | 263 | 1206 | 30 |
| 15:51.3 | 12,900 | 1:50.6 | 259 | 1189 | 30 |
| 15:46.8 | 17,200 | 1:50.0 | 262 | 1202 | 30 |
| 14:05.3 | 21,097 | 1:48.4 | 274 | 1244 | 32 |
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Workout Graph
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