C Bender 21097m row
21,097
Meters
1:19:32.4
Time
1:53.1
Pace
1499
Calories
141
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 30 |
| Stroke Count | 2381 |
| Drag Factor | 118 |
May 08, 2025 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:32.4 | 21,097 | 1:53.1 | 242 | 1132 | 30 | 141 |
| 16:00.9 | 4,300 | 1:51.7 | 251 | 1163 | 30 | 137 |
| 16:17.8 | 8,600 | 1:53.6 | 238 | 1119 | 30 | 137 |
| 16:23.5 | 12,900 | 1:54.3 | 234 | 1105 | 30 | 136 |
| 16:25.5 | 17,200 | 1:54.5 | 233 | 1100 | 30 | 141 |
| 14:24.7 | 21,097 | 1:50.9 | 256 | 1182 | 31 | 154 |
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Workout Graph
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