C Bender 21097m row
21,097
Meters
1:16:14.6
Time
1:48.4
Pace
1579
Calories
157
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 31 |
| Stroke Count | 2384 |
| Drag Factor | 119 |
May 13, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:14.6 | 21,097 | 1:48.4 | 275 | 1245 | 31 | 157 |
| 15:20.6 | 4,300 | 1:47.0 | 285 | 1281 | 31 | 156 |
| 15:36.1 | 8,600 | 1:48.8 | 271 | 1234 | 31 | 155 |
| 15:41.4 | 12,900 | 1:49.4 | 267 | 1218 | 31 | 154 |
| 15:39.3 | 17,200 | 1:49.2 | 269 | 1224 | 31 | 157 |
| 13:57.1 | 21,097 | 1:47.4 | 282 | 1272 | 33 | 163 |
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Workout Graph
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