C Bender 1:33:49 row
25,108
Meters
1:33:49.9
Time
1:52.1
Pace
1799
Calories
150
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 30 |
| Stroke Count | 2817 |
| Drag Factor | 124 |
May 21, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:49.9 | 25,108 | 1:52.1 | 248 | 1154 | 1799 | 30 | 150 |
| 10:00.0 | 2,727 | 1:50.0 | 263 | 1204 | 199 | 30 | 139 |
| 20:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 196 | 31 | 142 |
| 30:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 196 | 30 | 149 |
| 40:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 181 | 29 | 148 |
| 50:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 189 | 30 | 151 |
| 1:00:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 191 | 30 | 149 |
| 1:10:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 188 | 30 | 151 |
| 1:20:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 187 | 30 | 151 |
| 1:30:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 191 | 30 | 156 |
| 1:33:49.9 | 1,068 | 1:47.6 | 281 | 1266 | 81 | 31 | 168 |
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Workout Graph
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