C Bender 1:33:26 row
25,123
Meters
1:33:26.8
Time
1:51.5
Pace
1809
Calories
146
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 2808 |
| Drag Factor | 125 |
May 22, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:26.8 | 25,123 | 1:51.5 | 252 | 1161 | 1809 | 29 | 146 |
| 10:00.0 | 2,738 | 1:49.5 | 266 | 1206 | 201 | 31 | 139 |
| 20:00.0 | 2,694 | 1:51.3 | 253 | 1164 | 194 | 30 | 143 |
| 30:00.0 | 2,678 | 1:52.0 | 249 | 1152 | 192 | 29 | 142 |
| 40:00.0 | 2,671 | 1:52.3 | 247 | 1146 | 191 | 30 | 143 |
| 50:00.0 | 2,652 | 1:53.1 | 242 | 1128 | 188 | 29 | 143 |
| 1:00:00.0 | 2,653 | 1:53.0 | 242 | 1128 | 188 | 30 | 141 |
| 1:10:00.0 | 2,670 | 1:52.3 | 247 | 1146 | 191 | 29 | 147 |
| 1:20:00.0 | 2,718 | 1:50.3 | 260 | 1188 | 198 | 30 | 151 |
| 1:30:00.0 | 2,701 | 1:51.0 | 255 | 1176 | 196 | 30 | 154 |
| 1:33:26.8 | 950 | 1:48.8 | 271 | 1218 | 70 | 31 | 159 |
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Workout Graph
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