C Bender 37:10 row
10,113
Meters
37:10.8
Time
1:50.2
Pace
739
Calories
145
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 30 |
| Stroke Count | 1135 |
| Drag Factor | 120 |
July 03, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:10.8 | 10,113 | 1:50.2 | 261 | 1192 | 739 | 30 | 145 |
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1224 | 102 | 31 | 136 |
| 10:00.0 | 1,352 | 1:50.9 | 256 | 1176 | 98 | 30 | 141 |
| 15:00.0 | 1,375 | 1:49.0 | 270 | 1224 | 102 | 31 | 147 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 30 | 143 |
| 25:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 30 | 140 |
| 30:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 30 | 142 |
| 35:00.0 | 1,360 | 1:50.2 | 261 | 1188 | 99 | 30 | 151 |
| 37:10.8 | 631 | 1:43.6 | 314 | 1376 | 50 | 32 | 161 |
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Workout Graph
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