C Bender 1:35:17 row
25,111
Meters
1:35:17.5
Time
1:53.8
Pace
1764
Calories
150
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 2774 |
| Drag Factor | 124 |
July 28, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:17.5 | 25,111 | 1:53.8 | 237 | 1116 | 28 | 150 |
| 10:00.0 | 2,696 | 1:51.2 | 254 | 1174 | 30 | 145 |
| 20:00.0 | 2,667 | 1:52.4 | 246 | 1146 | 29 | 146 |
| 30:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 29 | 151 |
| 40:00.0 | 2,694 | 1:51.3 | 253 | 1172 | 29 | 153 |
| 50:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 29 | 150 |
| 1:00:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 28 | 153 |
| 1:10:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 29 | 151 |
| 1:20:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 28 | 150 |
| 1:30:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 29 | 152 |
| 1:35:17.5 | 1,388 | 1:54.3 | 234 | 1105 | 25 | 154 |
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Workout Graph
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