C Bender 37:08 row
10,116
Meters
37:08.4
Time
1:50.1
Pace
739
Calories
144
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 29 |
| Stroke Count | 1105 |
| Drag Factor | 123 |
August 06, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:08.4 | 10,116 | 1:50.1 | 262 | 1193 | 739 | 29 | 144 |
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1188 | 99 | 29 | 133 |
| 10:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 30 | 136 |
| 15:00.0 | 1,349 | 1:51.1 | 255 | 1164 | 97 | 30 | 142 |
| 20:00.0 | 1,367 | 1:49.7 | 265 | 1200 | 100 | 30 | 143 |
| 25:00.0 | 1,363 | 1:50.0 | 263 | 1200 | 100 | 30 | 146 |
| 30:00.0 | 1,359 | 1:50.3 | 260 | 1188 | 99 | 30 | 146 |
| 35:00.0 | 1,366 | 1:49.8 | 264 | 1200 | 100 | 30 | 149 |
| 37:08.4 | 604 | 1:46.2 | 291 | 1289 | 46 | 29 | 157 |
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Workout Graph
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