C Bender 37:23 row
10,123
Meters
37:23.3
Time
1:50.8
Pace
734
Calories
144
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 30 |
| Stroke Count | 1116 |
| Drag Factor | 121 |
August 17, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.3 | 10,123 | 1:50.8 | 257 | 1185 | 30 | 144 |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 29 | 137 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 30 | 137 |
| 15:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 30 | 140 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 30 | 137 |
| 25:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 30 | 144 |
| 30:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 30 | 147 |
| 35:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 31 | 153 |
| 37:23.3 | 679 | 1:45.5 | 298 | 1325 | 30 | 161 |
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Workout Graph
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