C Bender 1:35:30 row
25,116
Meters
1:35:30.1
Time
1:54.0
Pace
1758
Calories
145
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 2788 |
| Drag Factor | 122 |
August 19, 2025 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:30.1 | 25,116 | 1:54.0 | 236 | 1104 | 1758 | 28 | 145 |
| 10:00.0 | 2,697 | 1:51.2 | 254 | 1170 | 195 | 30 | 141 |
| 20:00.0 | 2,652 | 1:53.1 | 242 | 1122 | 187 | 29 | 143 |
| 30:00.0 | 2,640 | 1:53.6 | 239 | 1116 | 186 | 29 | 143 |
| 40:00.0 | 2,653 | 1:53.0 | 242 | 1128 | 188 | 29 | 145 |
| 50:00.0 | 2,626 | 1:54.2 | 235 | 1098 | 183 | 29 | 146 |
| 1:00:00.0 | 2,595 | 1:55.6 | 227 | 1074 | 179 | 28 | 144 |
| 1:10:00.0 | 2,588 | 1:55.9 | 225 | 1062 | 177 | 29 | 144 |
| 1:20:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 180 | 29 | 144 |
| 1:30:00.0 | 2,617 | 1:54.6 | 232 | 1092 | 182 | 29 | 149 |
| 1:35:30.1 | 1,446 | 1:54.1 | 235 | 1101 | 101 | 27 | 153 |
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Workout Graph
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