C Bender 37:28 row
10,111
Meters
37:28.8
Time
1:51.2
Pace
731
Calories
137
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 29 |
| Stroke Count | 1114 |
| Drag Factor | 124 |
August 23, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:28.8 | 10,111 | 1:51.2 | 255 | 1170 | 731 | 29 | 137 |
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 97 | 30 | 127 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 30 | 131 |
| 15:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 30 | 134 |
| 20:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 29 | 132 |
| 25:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 29 | 135 |
| 30:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 29 | 135 |
| 35:00.0 | 1,387 | 1:48.1 | 277 | 1236 | 103 | 30 | 150 |
| 37:28.8 | 712 | 1:44.4 | 307 | 1354 | 56 | 31 | 153 |
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Workout Graph
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