C Bender 1:18:44 row
21,145
Meters
1:18:44.5
Time
1:51.7
Pace
1519
Calories
137
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 2333 |
| Drag Factor | 123 |
September 11, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:44.5 | 21,145 | 1:51.7 | 251 | 1163 | 29 | 137 |
| 10:00.0 | 2,714 | 1:50.5 | 259 | 1191 | 30 | 135 |
| 20:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 29 | 134 |
| 30:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 29 | 134 |
| 40:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 29 | 141 |
| 50:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 30 | 128 |
| 1:00:00.0 | 2,697 | 1:51.2 | 254 | 1175 | 30 | 140 |
| 1:10:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 29 | 138 |
| 1:18:44.5 | 2,401 | 1:49.2 | 269 | 1224 | 30 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.