C Bender 2:01:42 row
32,146
Meters
2:01:42.4
Time
1:53.5
Pace
2262
Calories
137
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 3593 |
| Drag Factor | 123 |
September 15, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01:42.4 | 32,146 | 1:53.5 | 239 | 1115 | 2262 | 29 | 137 |
| 10:00.0 | 2,713 | 1:50.5 | 259 | 1182 | 197 | 30 | 137 |
| 20:00.0 | 2,680 | 1:51.9 | 250 | 1152 | 192 | 30 | 136 |
| 30:00.0 | 2,672 | 1:52.2 | 247 | 1146 | 191 | 30 | 138 |
| 40:00.0 | 2,649 | 1:53.2 | 241 | 1122 | 187 | 29 | 136 |
| 50:00.0 | 2,624 | 1:54.3 | 234 | 1098 | 183 | 29 | 133 |
| 1:00:00.0 | 2,612 | 1:54.8 | 231 | 1086 | 181 | 29 | 133 |
| 1:10:00.0 | 2,617 | 1:54.6 | 232 | 1092 | 182 | 29 | 134 |
| 1:20:00.0 | 2,610 | 1:54.9 | 230 | 1086 | 181 | 29 | 134 |
| 1:30:00.0 | 2,611 | 1:54.8 | 231 | 1086 | 181 | 29 | 136 |
| 1:40:00.0 | 2,617 | 1:54.6 | 232 | 1092 | 182 | 29 | 137 |
| 1:50:00.0 | 2,621 | 1:54.4 | 233 | 1098 | 183 | 29 | 137 |
| 2:00:00.0 | 2,652 | 1:53.1 | 242 | 1128 | 188 | 30 | 144 |
| 2:01:42.4 | 469 | 1:49.1 | 269 | 1195 | 34 | 30 | 152 |
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