C Bender 1:33:05 row
25,120
Meters
1:33:05.9
Time
1:51.1
Pace
1818
Calories
141
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 30 |
| Stroke Count | 2834 |
| Drag Factor | 123 |
September 19, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:05.9 | 25,120 | 1:51.1 | 255 | 1171 | 1818 | 30 | 141 |
| 10:00.0 | 2,723 | 1:50.1 | 262 | 1194 | 199 | 30 | 136 |
| 20:00.0 | 2,643 | 1:53.5 | 239 | 1116 | 186 | 30 | 134 |
| 30:00.0 | 2,618 | 1:54.5 | 233 | 1092 | 182 | 29 | 129 |
| 40:00.0 | 2,753 | 1:48.9 | 270 | 1224 | 204 | 30 | 149 |
| 50:00.0 | 2,766 | 1:48.4 | 274 | 1242 | 207 | 31 | 147 |
| 1:00:00.0 | 2,713 | 1:50.5 | 259 | 1182 | 197 | 30 | 143 |
| 1:10:00.0 | 2,632 | 1:53.9 | 236 | 1110 | 185 | 30 | 141 |
| 1:20:00.0 | 2,703 | 1:50.9 | 256 | 1176 | 196 | 31 | 143 |
| 1:30:00.0 | 2,708 | 1:50.7 | 257 | 1182 | 197 | 30 | 142 |
| 1:33:05.9 | 862 | 1:47.8 | 279 | 1258 | 65 | 30 | 151 |
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Workout Graph
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