C Bender 2:04:12 row
33,108
Meters
2:04:12.8
Time
1:52.5
Pace
2360
Calories
136
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 30 |
| Stroke Count | 3732 |
| Drag Factor | 123 |
September 29, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:12.8 | 33,108 | 1:52.5 | 245 | 1144 | 30 | 136 |
| 10:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 31 | 133 |
| 20:00.0 | 2,675 | 1:52.1 | 248 | 1153 | 30 | 132 |
| 30:00.0 | 2,664 | 1:52.6 | 245 | 1143 | 30 | 134 |
| 40:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 29 | 134 |
| 50:00.0 | 2,674 | 1:52.1 | 248 | 1152 | 30 | 135 |
| 1:00:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 30 | 134 |
| 1:10:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 30 | 135 |
| 1:20:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 30 | 132 |
| 1:30:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 30 | 139 |
| 1:40:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 30 | 133 |
| 1:50:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 30 | 138 |
| 2:00:00.0 | 2,669 | 1:52.4 | 246 | 1148 | 30 | 142 |
| 2:04:12.8 | 1,165 | 1:48.4 | 274 | 1243 | 31 | 152 |
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Workout Graph
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