C Bender 1:39:25 row
26,108
Meters
1:39:25.3
Time
1:54.2
Pace
1827
Calories
128
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 2898 |
| Drag Factor | 124 |
October 07, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:25.3 | 26,108 | 1:54.2 | 235 | 1102 | 1827 | 28 | 128 |
| 10:00.0 | 2,714 | 1:50.5 | 259 | 1182 | 197 | 30 | 131 |
| 20:00.0 | 2,674 | 1:52.1 | 248 | 1146 | 191 | 29 | 130 |
| 30:00.0 | 2,631 | 1:54.0 | 236 | 1104 | 184 | 29 | 129 |
| 40:00.0 | 2,538 | 1:58.2 | 212 | 1026 | 171 | 28 | 123 |
| 50:00.0 | 2,539 | 1:58.1 | 212 | 1026 | 171 | 28 | 128 |
| 1:00:00.0 | 2,606 | 1:55.1 | 229 | 1080 | 180 | 29 | 125 |
| 1:10:00.0 | 2,632 | 1:53.9 | 236 | 1104 | 184 | 29 | 127 |
| 1:20:00.0 | 2,607 | 1:55.0 | 230 | 1086 | 181 | 29 | 124 |
| 1:30:00.0 | 2,633 | 1:53.9 | 237 | 1110 | 185 | 29 | 129 |
| 1:39:25.3 | 2,536 | 1:51.4 | 253 | 1165 | 183 | 30 | 140 |
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Workout Graph
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