C Bender 2:03:17 row
33,136
Meters
2:03:17.7
Time
1:51.6
Pace
2383
Calories
142
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Stroke Count | 3677 |
| Drag Factor | 124 |
October 14, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03:17.7 | 33,136 | 1:51.6 | 252 | 1159 | 2383 | 29 | 142 |
| 10:00.0 | 2,738 | 1:49.5 | 266 | 1212 | 202 | 30 | 134 |
| 20:00.0 | 2,732 | 1:49.8 | 264 | 1200 | 200 | 30 | 144 |
| 30:00.0 | 2,725 | 1:50.0 | 262 | 1200 | 200 | 30 | 144 |
| 40:00.0 | 2,700 | 1:51.1 | 255 | 1170 | 195 | 29 | 142 |
| 50:00.0 | 2,678 | 1:52.0 | 249 | 1152 | 192 | 29 | 139 |
| 1:00:00.0 | 2,711 | 1:50.6 | 258 | 1182 | 197 | 30 | 147 |
| 1:10:00.0 | 2,668 | 1:52.4 | 246 | 1140 | 190 | 29 | 142 |
| 1:20:00.0 | 2,647 | 1:53.3 | 240 | 1122 | 187 | 29 | 139 |
| 1:30:00.0 | 2,642 | 1:53.5 | 239 | 1110 | 185 | 30 | 138 |
| 1:40:00.0 | 2,669 | 1:52.4 | 246 | 1140 | 190 | 30 | 144 |
| 1:50:00.0 | 2,667 | 1:52.4 | 246 | 1140 | 190 | 30 | 143 |
| 2:00:00.0 | 2,661 | 1:52.7 | 244 | 1134 | 189 | 30 | 146 |
| 2:03:17.7 | 898 | 1:50.0 | 262 | 1201 | 66 | 31 | 153 |
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