C Bender 2:00:37 row
32,118
Meters
2:00:37.8
Time
1:52.6
Pace
2286
Calories
142
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 30 |
| Stroke Count | 3685 |
| Drag Factor | 126 |
December 16, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:37.8 | 32,118 | 1:52.6 | 245 | 1137 | 2286 | 30 | 142 |
| 10:00.0 | 2,769 | 1:48.3 | 275 | 1242 | 207 | 31 | 142 |
| 20:00.0 | 2,720 | 1:50.2 | 261 | 1194 | 199 | 31 | 143 |
| 30:00.0 | 2,700 | 1:51.1 | 255 | 1176 | 196 | 30 | 143 |
| 40:00.0 | 2,656 | 1:52.9 | 243 | 1128 | 188 | 30 | 139 |
| 50:00.0 | 2,633 | 1:53.9 | 237 | 1110 | 185 | 30 | 139 |
| 1:00:00.0 | 2,651 | 1:53.1 | 242 | 1122 | 187 | 30 | 141 |
| 1:10:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 184 | 30 | 138 |
| 1:20:00.0 | 2,640 | 1:53.6 | 239 | 1116 | 186 | 30 | 144 |
| 1:30:00.0 | 2,627 | 1:54.1 | 235 | 1098 | 183 | 30 | 140 |
| 1:40:00.0 | 2,641 | 1:53.5 | 239 | 1116 | 186 | 31 | 141 |
| 1:50:00.0 | 2,616 | 1:54.6 | 232 | 1092 | 182 | 30 | 141 |
| 2:00:00.0 | 2,669 | 1:52.4 | 246 | 1146 | 191 | 31 | 150 |
| 2:00:37.8 | 169 | 1:51.8 | 250 | 1142 | 12 | 29 | 152 |
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