C Bender 2:03:04 row
32,116
Meters
2:03:04.7
Time
1:54.9
Pace
2233
Calories
138
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 3751 |
| Drag Factor | 123 |
December 17, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:04.7 | 32,116 | 1:54.9 | 230 | 1092 | 30 | 138 |
| 10:00.0 | 2,812 | 1:46.6 | 288 | 1291 | 31 | 142 |
| 20:00.0 | 2,732 | 1:49.8 | 264 | 1209 | 31 | 147 |
| 30:00.0 | 2,679 | 1:51.9 | 249 | 1157 | 30 | 143 |
| 40:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 31 | 141 |
| 50:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 30 | 141 |
| 1:00:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 30 | 143 |
| 1:10:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 31 | 137 |
| 1:20:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 30 | 138 |
| 1:30:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 30 | 130 |
| 1:40:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 30 | 135 |
| 1:50:00.0 | 2,461 | 2:01.9 | 193 | 964 | 29 | 128 |
| 2:00:00.0 | 2,468 | 2:01.5 | 195 | 970 | 30 | 133 |
| 2:03:04.7 | 780 | 1:58.3 | 211 | 1025 | 30 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.