C Bender 1:35:11 row
25,127
Meters
1:35:11.0
Time
1:53.6
Pace
1771
Calories
133
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 2881 |
| Drag Factor | 126 |
December 26, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:11.0 | 25,127 | 1:53.6 | 238 | 1116 | 1771 | 29 | 133 |
| 10:00.0 | 2,713 | 1:50.5 | 259 | 1188 | 198 | 31 | 133 |
| 20:00.0 | 2,662 | 1:52.6 | 245 | 1134 | 189 | 31 | 132 |
| 30:00.0 | 2,638 | 1:53.7 | 238 | 1116 | 186 | 30 | 130 |
| 40:00.0 | 2,565 | 1:56.9 | 219 | 1050 | 175 | 30 | 121 |
| 50:00.0 | 2,584 | 1:56.0 | 224 | 1062 | 177 | 29 | 129 |
| 1:00:00.0 | 2,595 | 1:55.6 | 227 | 1074 | 179 | 29 | 132 |
| 1:10:00.0 | 2,710 | 1:50.7 | 258 | 1176 | 196 | 31 | 143 |
| 1:20:00.0 | 2,649 | 1:53.2 | 241 | 1128 | 188 | 30 | 136 |
| 1:30:00.0 | 2,603 | 1:55.2 | 229 | 1080 | 180 | 30 | 132 |
| 1:35:11.0 | 1,410 | 1:50.2 | 261 | 1192 | 103 | 25 | 146 |
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Workout Graph
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