C Bender 1:39:24 row
26,113
Meters
1:39:24.9
Time
1:54.2
Pace
1828
Calories
130
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 2946 |
| Drag Factor | 126 |
January 03, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:24.9 | 26,113 | 1:54.2 | 235 | 1108 | 1828 | 29 | 130 |
| 10:00.0 | 2,740 | 1:49.4 | 267 | 1217 | 201 | 30 | 134 |
| 20:00.0 | 2,670 | 1:52.3 | 247 | 1149 | 190 | 30 | 130 |
| 30:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 187 | 30 | 130 |
| 40:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 184 | 29 | 134 |
| 50:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 179 | 29 | 129 |
| 1:00:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 184 | 29 | 130 |
| 1:10:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 177 | 29 | 129 |
| 1:20:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 176 | 29 | 127 |
| 1:30:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 184 | 30 | 129 |
| 1:39:24.9 | 2,426 | 1:56.4 | 222 | 1063 | 166 | 29 | 134 |
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Workout Graph
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