C Bender 2:06:46 row
33,123
Meters
2:06:46.6
Time
1:54.8
Pace
2307
Calories
134
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 3804 |
| Drag Factor | 125 |
January 04, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06:46.6 | 33,123 | 1:54.8 | 231 | 1095 | 29 | 134 |
| 10:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 31 | 137 |
| 20:00.0 | 2,690 | 1:51.5 | 252 | 1168 | 31 | 138 |
| 30:00.0 | 2,674 | 1:52.1 | 248 | 1152 | 31 | 135 |
| 40:00.0 | 2,653 | 1:53.0 | 242 | 1133 | 30 | 136 |
| 50:00.0 | 2,639 | 1:53.6 | 238 | 1119 | 30 | 135 |
| 1:00:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 30 | 141 |
| 1:10:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 29 | 130 |
| 1:20:00.0 | 2,459 | 2:02.0 | 193 | 963 | 29 | 126 |
| 1:30:00.0 | 2,490 | 2:00.4 | 200 | 988 | 29 | 126 |
| 1:40:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 29 | 128 |
| 1:50:00.0 | 2,488 | 2:00.5 | 200 | 987 | 29 | 127 |
| 2:00:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 30 | 140 |
| 2:06:46.6 | 1,893 | 1:47.3 | 283 | 1272 | 32 | 153 |
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Workout Graph
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