C Bender 1:19:25 row
21,116
Meters
1:19:25.2
Time
1:52.8
Pace
1498
Calories
132
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 29 |
| Stroke Count | 2381 |
| Drag Factor | 125 |
January 12, 2026 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:25.2 | 21,116 | 1:52.8 | 244 | 1131 | 1498 | 29 | 132 |
| 10:00.0 | 2,729 | 1:49.9 | 263 | 1200 | 200 | 31 | 135 |
| 20:00.0 | 2,681 | 1:51.8 | 250 | 1152 | 192 | 30 | 135 |
| 30:00.0 | 2,643 | 1:53.5 | 239 | 1116 | 186 | 30 | 132 |
| 40:00.0 | 2,624 | 1:54.3 | 234 | 1098 | 183 | 29 | 128 |
| 50:00.0 | 2,612 | 1:54.8 | 231 | 1086 | 181 | 29 | 128 |
| 1:00:00.0 | 2,631 | 1:54.0 | 236 | 1104 | 184 | 29 | 128 |
| 1:10:00.0 | 2,610 | 1:54.9 | 230 | 1086 | 181 | 29 | 128 |
| 1:19:25.2 | 2,586 | 1:49.2 | 268 | 1216 | 191 | 31 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.