C Bender 2:00:07 row
32,250
Meters
2:00:07.4
Time
1:51.7
Pace
2320
Calories
141
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 3624 |
| Drag Factor | 127 |
January 13, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:07.4 | 32,250 | 1:51.7 | 251 | 1163 | 2320 | 29 | 141 |
| 10:00.0 | 2,835 | 1:45.8 | 295 | 1316 | 218 | 32 | 147 |
| 20:00.0 | 2,771 | 1:48.2 | 276 | 1249 | 207 | 31 | 145 |
| 30:00.0 | 2,755 | 1:48.8 | 271 | 1232 | 205 | 31 | 142 |
| 40:00.0 | 2,737 | 1:49.6 | 266 | 1214 | 201 | 30 | 150 |
| 50:00.0 | 2,664 | 1:52.6 | 245 | 1143 | 190 | 30 | 140 |
| 1:00:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 185 | 29 | 136 |
| 1:10:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 183 | 29 | 134 |
| 1:20:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 184 | 29 | 136 |
| 1:30:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 181 | 29 | 135 |
| 1:40:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 184 | 29 | 141 |
| 1:50:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 185 | 30 | 139 |
| 2:00:00.0 | 2,705 | 1:50.9 | 257 | 1183 | 196 | 31 | 147 |
| 2:00:07.4 | 22 | 2:48.1 | 74 | 553 | 1 | 9 | 149 |
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