C Bender 36:28 row
10,117
Meters
36:28.9
Time
1:48.1
Pace
757
Calories
148
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 31 |
| Stroke Count | 1129 |
| Drag Factor | 127 |
February 15, 2026 02:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:28.9 | 10,117 | 1:48.1 | 276 | 1245 | 757 | 31 | 148 |
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1224 | 102 | 30 | 136 |
| 10:00.0 | 1,361 | 1:50.2 | 261 | 1188 | 99 | 30 | 142 |
| 15:00.0 | 1,373 | 1:49.2 | 268 | 1212 | 101 | 31 | 145 |
| 20:00.0 | 1,374 | 1:49.1 | 269 | 1224 | 102 | 30 | 147 |
| 25:00.0 | 1,384 | 1:48.3 | 275 | 1236 | 103 | 31 | 149 |
| 30:00.0 | 1,409 | 1:46.4 | 290 | 1296 | 108 | 32 | 153 |
| 35:00.0 | 1,415 | 1:46.0 | 294 | 1308 | 109 | 33 | 155 |
| 36:28.9 | 427 | 1:44.0 | 310 | 1336 | 33 | 32 | 159 |
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Workout Graph
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