C Bender 1:39:44 row
27,119
Meters
1:39:44.9
Time
1:50.3
Pace
1980
Calories
149
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 30 |
| Stroke Count | 3089 |
| Drag Factor | 127 |
February 16, 2026 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:44.9 | 27,119 | 1:50.3 | 261 | 1190 | 1980 | 30 | 149 |
| 10:00.0 | 2,813 | 1:46.6 | 289 | 1290 | 215 | 31 | 145 |
| 20:00.0 | 2,751 | 1:49.0 | 270 | 1224 | 204 | 31 | 149 |
| 30:00.0 | 2,746 | 1:49.2 | 268 | 1212 | 202 | 31 | 151 |
| 40:00.0 | 2,721 | 1:50.2 | 261 | 1194 | 199 | 31 | 154 |
| 50:00.0 | 2,688 | 1:51.6 | 252 | 1164 | 194 | 31 | 150 |
| 1:00:00.0 | 2,712 | 1:50.6 | 259 | 1182 | 197 | 31 | 151 |
| 1:10:00.0 | 2,686 | 1:51.6 | 251 | 1158 | 193 | 31 | 147 |
| 1:20:00.0 | 2,641 | 1:53.5 | 239 | 1116 | 186 | 30 | 145 |
| 1:30:00.0 | 2,692 | 1:51.4 | 253 | 1164 | 194 | 31 | 149 |
| 1:39:44.9 | 2,668 | 1:49.6 | 266 | 1206 | 196 | 31 | 156 |
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Workout Graph
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