C Bender 1:18:59 row
21,125
Meters
1:18:59.8
Time
1:52.1
Pace
1512
Calories
134
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 2431 |
| Drag Factor | 128 |
February 18, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:59.8 | 21,125 | 1:52.1 | 248 | 1153 | 1512 | 30 | 134 |
| 10:00.0 | 2,733 | 1:49.7 | 265 | 1210 | 201 | 31 | 136 |
| 20:00.0 | 2,735 | 1:49.6 | 265 | 1212 | 201 | 31 | 139 |
| 30:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 190 | 31 | 137 |
| 40:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 189 | 30 | 134 |
| 50:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 184 | 30 | 131 |
| 1:00:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 181 | 30 | 130 |
| 1:10:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 188 | 30 | 132 |
| 1:18:59.8 | 2,440 | 1:50.6 | 259 | 1189 | 178 | 31 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.