C Bender 2:01:10 row
33,123
Meters
2:01:10.3
Time
1:49.7
Pace
2434
Calories
148
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 31 |
| Stroke Count | 3780 |
| Drag Factor | 125 |
February 25, 2026 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01:10.3 | 33,123 | 1:49.7 | 265 | 1205 | 2434 | 31 | 148 |
| 10:00.0 | 2,790 | 1:47.5 | 282 | 1266 | 211 | 31 | 142 |
| 20:00.0 | 2,752 | 1:49.0 | 270 | 1224 | 204 | 30 | 145 |
| 30:00.0 | 2,767 | 1:48.4 | 275 | 1236 | 206 | 31 | 150 |
| 40:00.0 | 2,759 | 1:48.7 | 272 | 1230 | 205 | 31 | 150 |
| 50:00.0 | 2,729 | 1:49.9 | 263 | 1200 | 200 | 31 | 147 |
| 1:00:00.0 | 2,732 | 1:49.8 | 264 | 1206 | 201 | 31 | 145 |
| 1:10:00.0 | 2,678 | 1:52.0 | 249 | 1152 | 192 | 31 | 145 |
| 1:20:00.0 | 2,683 | 1:51.8 | 250 | 1158 | 193 | 31 | 148 |
| 1:30:00.0 | 2,718 | 1:50.3 | 260 | 1188 | 198 | 31 | 151 |
| 1:40:00.0 | 2,677 | 1:52.0 | 249 | 1152 | 192 | 31 | 146 |
| 1:50:00.0 | 2,744 | 1:49.3 | 268 | 1212 | 202 | 32 | 152 |
| 2:00:00.0 | 2,762 | 1:48.6 | 273 | 1230 | 205 | 33 | 155 |
| 2:01:10.3 | 332 | 1:45.8 | 295 | 1280 | 25 | 31 | 160 |
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